ATTRACTION.
What is it?
Do you have it?
Your cells are attracted to red light. Here's why.
Never heard of mitochondria? You’re not alone.
These fascinating structures live inside almost every cell in your body — and remarkably, they carry their own DNA.
Best known for helping produce the energy our cells need, mitochondria are also involved in metabolism, cellular signalling and the way our bodies respond and adapt.
And there’s something else rather interesting about them:
Mitochondria can respond to light.
MITOCHONDRIA.
The powerhouse of the cell.
Release the power.
Looking good
Feeling good
Moving well
FEEL THE DIFFERENCE
Beauty • Recovery • Movement
BEAUTY
More than skin deep.
Red and near-infrared light reach beyond the surface. Research suggests photobiomodulation can influence cellular activity associated with skin health, including fibroblast activity and collagen production.
Don’t just cover the skin. Look after the biology
RED LIGHT
Red and near-infrared LED light can be delivered across larger areas of the body.
From skin and appearance to exercise, recovery and everyday wellbeing.
More than beauty
LIGHT FOR THE WHOLE HUMAN
LED light for larger areas. Laser light for targeted recovery.
RECOVERY
Keep moving. But should you just push through?
You often hear “Keep moving.” But pain and discomfort can’t simply be ignored. “These things get better by themselves.”
Perhaps. But how long will it take? One month? Two months? Three? And what is actually happening inside your body while you wait?
Your body has already started the repair
Following an injury, your body gets to work remarkably quickly. Early collagen is laid down to help stabilise and repair damaged tissue. But this initial repair is only the beginning.
Over the following weeks and months, the tissue is gradually remodelled and reorganised as your body works towards a stronger, more functional repair.
Movement, appropriate loading and recovery all play a part in that process.
But what happens if recovery is incomplete?
Pain may settle, but that doesn’t necessarily mean everything has returned to normal.
If normal movement, strength and function aren’t fully restored, you may begin to compensate without even noticing — changing the way you move or the way you load a joint.
Months or even years later, that difference may become noticeable: a joint that still feels sore, stiff or vulnerable, recurring discomfort, or reduced movement.
Some significant joint injuries are also associated with an increased risk of osteoarthritis later in life.
Support the recovery process Red and near-infrared light can support the body’s natural recovery processes
Rather than simply waiting for discomfort to disappear, &Recover is about understanding recovery, supporting the process and helping you get moving again.
Recovery isn’t only about making today’s pain disappear. It’s about looking after tomorrow’s movement.
MOVEMENT
Losing confidence in your body happens quietly.
It's rarely one big injury. It's the stairs you start avoiding, the walk you cut short, the class you stopped going to "for now." Reduced movement leads to reduced balance, reduced balance leads to reduced confidence, and reduced confidence leads to moving even less — a cycle that accelerates the very decline people are trying to avoid.
The way out isn't rest. It's better movement — rebuilding balance, coordination and body awareness before pain or fear make the decision for you.
Don't just move less to protect yourself. Move better to stay capable.
RECOVER. KEEP MOVING.
Targeted laser technology with integrated TENS—designed to support recovery, maintain movement and help you stay active. From £249.
Free UK shipping. 30-day money-back guarantee.
RECOVERY TECHNOLOGY IN YOUR HAND.
The &RECOVER Laser combines targeted red and near-infrared light with integrated TENS. Use them separately or together—in one rechargeable handheld device.
MOVE WITH MORE CONFIDENCE.
&MOVING brings together balance integration, movement awareness and practical demonstrations to help you stay capable, active and independent.
NOT SURE WHERE TO BEGIN?
Ask Andre Cover — your wellness detective.
Explore your symptoms, questions and options, then find a practical place to start.
MORE THAN A MAGAZINE.
&SMILING shares useful ideas, stories and everyday wellbeing information—bringing people together through conversation, community and, sometimes, chocolate.
