Logo with teal ampersand, black letters spelling 'RECOVER,' with a stylized 'O' containing a red dot and smaller red dots around it.

Modern Recovery
Designed for real life.

&RECOVER explores modern recovery technologies, movement awareness and practical tools designed to support resilience, recovery and everyday wellbeing.

Modern recovery works best when technology is combined with knowledge, awareness and consistency

&RECOVER explores practical recovery tools designed to fit naturally into modern life — supporting wellbeing, relaxation and recovery at home, at work or throughout the day.

Small regular sessions, combined with movement and recovery awareness, may help support more sustainable long-term results.

Learn more about Light

How &RECOVER PRO Works

Learn more about Light

Two technologies, one handheld device. Photobiomodulation (PBM) uses specific wavelengths of red and near-infrared light — 650nm and 808nm — absorbed by the mitochondria to support tissue recovery at the cellular level. An integrated TENS function adds a low-frequency pulse that works as a natural painkiller. Use them separately, or together, from a single rechargeable device. MAX and PRO are Class 3B lasers — always use the protective goggles provided and avoid direct eye exposure.

TENS included with &RECOVER PRO

Alongside the light therapy, &RECOVER’s integrated TENS (Transcutaneous Electrical Nerve Stimulation) function delivers a low-frequency pulse to the skin — a drug-free addition you can use on its own or alongside the red light therapy.

TENS helps to block pain. TENS can help you return to mobility. Most TENS devices use adhesive pads and wires, which you apply to the skin. &RECOVER PRO does not require sticky pads and can easily be used in direct contact with your skin.

TENS is available on the &RECOVER PRO; it can be used on its own or with the LASER. Laser only will likely be your normal setting. TENS safety: Do not use if you have epilepsy or a pacemaker/implanted electronic device. If pregnant, use only on the advice of your doctor or midwife. Read instructions before use.

Direct Pain relief

Applied directly to the area of discomfort, it provides focused, non-invasive support.

Every &RECOVER arrives ready to use: the handheld device, charging cable, and a simple guide to get you started. Simply hold the device against the area you want to treat and let it get to work — sessions are quick and easy to fit into your day, at your desk, on the sofa, or between meetings, with no appointments and no downtime. From joint stiffness to muscle soreness and everyday aches, &RECOVER is designed to fit into your recovery routine wherever discomfort shows up — after exercise or long days on your feet, with an easy-to-read display and intuitive controls to set your session length and track progress at a glance.

LIMITED OFFER: PERSONALISED RECOVERY PLAN INCLUDED

Buy an &RECOVER Laser and receive a Personalised Recovery Plan-normally £55 at no extra cost.

Following a telephone consultation, we’ll create a clear plan tailored to your needs, including treatment areas. session guidance, movement advice and simple progress tracking

&RECOVER PRO

Portable recovery support designed for simple daily wellbeing routines, movement awareness and ongoing recovery.

Suitable for:

  • home use

  • office environments

  • travel

  • post-work recovery

  • daily movement support

  • Built-in TENS for pain relief

£249

Free UK shipping. 30-day money-back guarantee.

&RECOVER Max

More power. More coverage. The higher-output model in the &RECOVER range — 1600 mW power and four wavelengths (650nm, 808nm, 940nm, 1064nm) for broader coverage and faster sessions. TENS is not included with &RECOVER MAX

Suitable for:

  • structured, higher-output recovery sessions

  • advanced or frequent users

  • extended treatment coverage

  • users upgrading from &RECOVER Pro

£299

Free UK shipping. 30-day money-back guarantee.

A white infrared thermometer with a digital LED display showing 98 degrees and buttons labeled 'W' and 'G'.